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Health Concerns of Using Hoodia Gordonii

Author: Scott Meyers

At this stage, there are no known side effects from Hoodia Gordonii. Unfortunately, the large scale rate of illicit trade and fake products may cloud the possibility that there are risk factors associated with using this extract. At one point, Pfizer was trying to isolate P57 from wild plants. They stopped development when they could not remove liver damaging elements from the extract. There is no information available on whether the liver damage is at the level of alcoholic beverages, and many other agents widely available to consumers.

There is no information available at this time on how Hoodia Gordonii interacts with other medications, or if it is addictive. That said, your doctor can still advise you on whether or not to try Hoodia Gordonii based on your unique health profile. Although the Sans Bushmen have used Hoodia safely for thousands of years, they did not use it on a constant basis, nor did they use it in conjunction with the medications we have available today. P57 binds to glucose receptors in the brain more effectively than sugar. Diabetics and people with kidney diseases, or are on any type of medication, should check with their doctor before trying this supplement.

The key to any good diet or weight loss strategy isn’t just taking the weight off. It is about keeping the weight off, and feeling your best. Hoodia Gordonii is not a pill that you will need to take for the rest of your life. Rather, it is a tool that you can use to achieve a specific goal. This is a wonderful time to pick up some diet books, see a diet specialist, and learn everything you can about the foods you are eating and the preservatives found in them.

This is also a good time to start visiting the gym and enlisting the help of a fitness trainer. He/She can give you diet and exercise advice that will help you form habits that will keep your body strong and healthy for years to come.

It is said that it takes 30 repetitions to create a new habit. With Hoodia Gordonii’s appetite suppression tendencies, you can take active steps to choose exactly what you want to eat, when, and how much. You can completely restructure your diet and build healthy menus that will increase your energy levels and support the activities you want to pursue.

Once you do not feel hungry, it will be much easier to avoid certain foods, and drinks. As an example, if you are a fan of colas, this is the perfect time to stop drinking them, and replace that habit with drinking water, herbal teas, or fruit juice. Not only will you be avoiding processed sugars and preservatives, you will be getting away from the phosphoric acid (found in colas) that leaches your bones of calcium. Within a few days of avoiding certain foods, therefore, you can form a healthy diet that you will effortlessly and naturally stay with once you stop taking Hoodia Gordonii.

While it may not seem like a drawback at this stage, you will need to manually remind yourself to eat at appropriate times. Hoodia Gordonii also suppresses thirst. Therefore, lack of attention to your food and water intake can lead to dehydration and other harmful situations.

Finally, if you have an eating disorder like anorexia, appetite suppression can cause a great deal more harm than good. If your body weight falls within the normal range for your height and age – you need to accept that your weight is fine just the way it is. Like your body, Hoodia Gordonii needs to be treated with care and respect. Depriving your body of all that it needs to function correctly and repair when necessary is neither respectful nor productive.

Hoodia Gordonii is not a toy to be used in place of proper medical treatment or a healthy diet. Used in conjunction with the development of a sound diet, Hoodia Gordonii can do a great deal to help you achieve healthy weight goals. With a little bit of research and discretion, you should be able to find a reliable product. As with any other dietary supplement, you will also need to check with your doctor to ensure that Hoodia Gordonii is safe for you to take.

About the Author: Scott Meyers is a staff writer for Its Entirely Natural,  a resource for helping you achieve a naturally healthy body, mind, and spirit. You may contact our writers through the web site. Follow this link for more information on Hoodia Gordonii.

Article Source: ArticlesBase.com – Health Concerns of Using Hoodia Gordonii

Author: Ernest Uhanson

Hoodia gordonii looks like a cactus, but it’s actually a succulent from the Kalahari Desert in southern Africa. Bushmen from the area have been using hoodia for centuries to help ward off hunger during long trips in the desert.

Hoodia is sold in capsule, liquid, or tea form in health food stores and on the Internet. Hoodia gordonii can be found in the semi-deserts of South Africa, Botswana, Namibia, and Angola.

Hoodia grows in clumps of green upright stems and is actually a succulent, not a cactus. It takes about 5 years before hoodia’s pale purple flowers appear and the cactus can be harvested. Although there are 20 types of hoodia, only the hoodia gordonii variety is believed to contain the natural appetite suppressant.

Hoodia gordonii is entirely natural – it is not a drug. Pharmaceutical companies find it so promising, however, that they are trying to isolate the appetite-suppressing molecule, P57, to create a patented diet drug in the future.

In 2001 Phytopharm completed a double-blind, placebo-controlled clinical study in overweight, but otherwise healthy volunteers using the P57 extract from Hoodia gordonii.

The participants were split into two groups, one group received the P57 and the other received a placebo. Both groups were told to continue their normal diet and exercise. The results were as follows:

When comparing the P57 group to the Placebo group:

- The P57 group had a statistically significant reduction in body fat.
- The P57 group had a statistically significant reduction in caloric intake.
- The P57 had no adverse side effects.

On average the P57 group ate about 1,000 calories a day less than those in the control group. To put that in perspective, the average American man consumes about 2,600 calories a day; a woman about 1,900.

There have not been any side effects reported from eating Hoodia or from taking the P-57 molecule. Remember, for thousands of years that Bushmen have eaten hoodia gordonii plants with no ill side effects.

How can P57 (and Hoodia Gordonii) really suppress appetite to such a great extent?

It is believed that Hoodia (and more specifically the p-57 in the hoodia) imitates the effect glucose has on nerve cells in the brain.

Basically, hoodia fools the brain into thinking it’s full when it’s not. So, your brain sends the signal that it is full and this cuts your urge to snack on unhealthy food. In fact, hoodia is more powerful than glucose in telling the brain that you are full.

If you’re on the Internet searching for hoodia, it’s almost impossible to know you’re buying the real deal. There are simply far too many con artists on the loose, and they know that people are desperate for hoodia. Everybody wants to lose weight, right?

But beware! If I were you, I wouldn’t buy from just anybody. It’s hard to know who to trust in this emerging, high-profit business. Anybody can throw powder into a capsule and claim it’s hoodia, but can they prove it?

Tips To Buy Real Hoodia Gordonii

People have different views when there is a debate on Hoodia products.

Hence it is very important to take a look at some of the common guidelines to nullify the chances of buying fake products and maximize the chances of getting a real Hoodia product.

To select a good Hoodia product you must know the following facts about Hoodia:

• There are many types of Hoodia plants, but only Hoodia Gordonii species have appetite-suppressing effects. The main point is to note that you should not buy the product with label “100% natural Hoodia.” Of course you are buying natural Hoodia but not the desired Hoodia Gordonii.

• If you are buying Hoodia Gordonii online then you must see CITES certificate issued by International trade laws. Only then you can be confirmed that you are buying natural Hoodia Gordonii.

• Lots of Hoodia products are prepared from the whole plants. The Hoodia Gordonii plant has fibrous material, skin, leaves, flowers, etc., which has no active ingredient that assists in weight loss. So do not look for quantity. The active ingredient is found in the core. Prefer product if it is prepared by concentration.

• On some products you will read 10:1 that means 10 grams of plant was used to prepare 1 gram of Hoodia Gordonii powder to fill pills and capsules. If you consider this, you will note why it is better to buy 500 mg product than buying 1000 mg Hoodia Gordonii of other brand name if first one contain only concentration and the second is prepared by whole plant.

• The last and final thing to remember is that many of the Hoodia products contain metabolic boosters that increase metabolic rate of your organism. This is always not a bad sign because Hoodia itself cannot speed up metabolism. It only reduces amount of food you take.

• However, some manufacturers believe that natural stimulants can help you in increasing your metabolic rate, which is a plus. These types of natural stimulants help in burning fat.

• If you do not react to stimulants such as caffeine, then it is better to avoid any other Hoodia product and concentrate only on buying real Hoodia Gordonii.

• Hoodia Gordonii is 100 % natural and herbal. It has no side effects. Any one can use these products. This can be purchased from the market in the form of powder, pills or capsules.

If you study these tips carefully before buying Hoodia Gordonii then you will never buy a fake product.

About the Author:  Ernest Uhanson has an in-depth and long established background with the vitamins, herbal products and health industry and has researched and experimented with many diets over a thirty year period.

Article Source: ArticlesBase.com – Hoodia Gordonii Helps you Lose Weight?

Are you looking for a hoodia product that’s right for you?  Want to get beyond the hard sell and buy hoodia from reliable vendors?  Are you capable of recognizing a crooked or shady company from a decent company that’s actually selling One Hundred Percent Pure Hoodia?

Get these and other questions answered by reviewing the below tips.

We all need a tour guide to help us when starting a distant, exotic journey, or looking for buried treasure, or, simply wanting to buy a highly popular and effective appetite suppressant from South Africa.

The biggest challenge that weight loss consumers of today face is the number of dishonest companies in the market place that shamelessly sell inferior or fake hoodia pills, all for just a fast dollar.

Begin your journey for the finest hoodia pills by reviewing and following the majority of the tips below, and you will greatly boost your chances of finding a superior, eecellent hoodia product.

1. Buy only from a vendor that can exhibit on it’s web site a confirmed certificate of independent lab analysis. Don’t consider purchasing from a company not openly displaying on it’s website the certificate of analysis.  If you do, you’ll be at risk of buying a product that most likely will not provide the results you want.

2. Buy only from a firm that displays a C.I.T.E.S certificate on it’s site.  This is
A certificate that is necessary to export hoodia from South Africa – where it grows naturally.  So, be certain to locate the C.I.T.E.S (Cites) certificate on the firm’s website before you decide to order from them.

3. Don’t purchase hoodia products that have been grown in China, India, Mexico, Texas, or other countries.  You want the real South African hoodia. An extra worthy point: Purchase from South African sources that have its’ government approval to operate as a cultivator.

4. Check the label on the product you’re considering buying to see if it’s Aerial Stem.  This is the part of the hoodia cactus plant used by the San population as an appetite suppressant.  There are firms that use low-grade parts of the hoodia cactus plant, such as the roots, as the larger volume of their hoodia diet pills.

5. If you’re considering purchasing a hoodia extract, check to see if it’s a standardized product.  What this means is that an equivalent amount of the P57 molecule exists in each tablet or capsule.

6. Be aware that in the hoodia family, there are almost twenty species.  Check for hoodia gordonii that has been tested successfully, as well as proven, to suppress one’s appetite.  Buy only a hoodia product that shows “hoodia gordonii” on the label.

7. Be safe and consider only a hoodia product that is one hundred percent natural, and is free of stimulants and ephedra.

8. To gain the best results for appetite suppression, buy hoodia pills that contain 400mg to 1000mg per liquid serving, tablet, or capsule.  Don’t purchase an inferior, weak formulation containing other ingredients.

9. Be Smart.  Buy only One Hundred Percent Pure Hoodia Gordonii, which can be in liquid, powder, or tablet or capsule form.  The full power of hoodia can be felt if you buy 100% pure hoodia.

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